Happy New Year to everyone! With the holiday and wedding season coming to an end, it is a perfect time to get the focus back on healthy eating and lifestyle choices, necessitated by it. Does that mean starving yourself? Becoming obsessive about your calorie intake? Watching yoga reels and thinking of starting it from next Monday? Well, why don’t you join us on January 19, 2023 in the curated conversation with Samia Chundrigar on Eating Disorders and what it takes to make healthy food choices and lifestyle changes. Come one, come all - come with your friends and family, it always helps when you are surrounded by people who understand your challenges. If you are a worried parent concerned about your children’s eating choices, do bring them along. Everyone can engage in these conversations, open for young and old alike.
With the holiday and wedding season coming to an end, it is a perfect time to get the focus back on healthy eating and lifestyle choices, necessitated by it. Does that mean starving yourself? Becoming obsessive about your calorie intake? Watching yoga reels and thinking of starting it from next Monday? Well, why don’t you join us on January 19, 2023 in the curated conversation with Samia Chundrigar on Eating Disorders and what it takes to make healthy food choices and lifestyle changes. Come one, come all - come with your friends and family, it always helps when you are surrounded by people who understand your challenges. If you are a worried parent concerned about your children’s eating choices, do bring them along. Everyone can engage in these conversations, open for young and old alike.
The Continuing Education Programme of Indus Valley School of Art and Architecture is collaborating with Sabeen Mahmud Foundation (proposed) for opening public dialogues on mental health and well-being. We would love to hear your comments, questions and suggestions for future topics.
Important: please carry your CNIC for gate security. Be punctual. The talk open to all ages and groups.